Team Psycho Martial Arts & Fitness, LLC.
Passionate about fitness and dedicated to results, TPMAF offers 100% Coaching Led Instruction to ensure our Members, Clients, Students and Guests receive Accountability, Guidance, Support and Motivation.
Our Mission
To increase the health, wellness and overall happiness of the world, one person at a time.
Classes
Strength
Our Strength Training Program focuses on functional movement, mobility, proper technique and form. Increased Strength, Endurance and Weight Loss are just some of the many benefits this class provides regardless the individuals fitness level. Strength is offered on Monday & Wednesdays at 5:30pm and Saturdays at 10am for members 12 years and older. (Private Coaching available for individuals and small groups starting at 8 years and above).
Kickboxing
Our WKA Affiliate Kickboxing Program is truly unique as it offers a combination of Boxing, American Kickboxing, Taekwondo and Muay Thai techniques within a rich curriculum that allows Students the opportunity to advance in rank and is well suited for all fitness and experience levels starting at 12 years and above. (Private Coaching is available for this Program for Individuals and Small Groups starting at 5 years and above).
Mitts Boxing
Our Mitts Boxing Program is designed to teach the basics and fundamentals of the sweet sport through a variety of Mitts Training Drills. Learn to properly punch, defend, move and react while burning calories, decreasing fat and improving strength. Our Mitts Boxing Program is offered on Tuesdays at 5:30pm -AND- a 30-Minute Express Option at 5:30am on the same day! Mitts Boxing is offered to Members ages 12 years and above. (Private Coaching available starting at ages 8 years and older).
Family Martial Arts
Family Martial Arts is a blending of Traditional and Modern practices as it combines Taekwondo along with elements of American Kickboxing to give a unique perspective to the popular Korean Martial Art. Students have the ability to promote in rank through quarterly Belt Promotion Tests. Workshops, Seminars and Competitions are also available year round. F.M.A is offered to members starting at 5 years of age. (Private Coaching available for individuals and small groups starting at 5 years old).
Private Coaching
Private Individual and/or Small Group Coaching is available throughout the week in all Programs offered at TPMAF. Please contact us directly for availability and cost as we have many options available.
Saturday Stretch
An excellent offering that increases flexibility, mobility and muscular recovery. This offering is available to all members, ages 14 years and above.
Mike Weaver Sr.
OWNER, HEAD INSTRUCTOR
Coach Weave has over 30+ years of experience in the Martial Arts & Combative Sports Industry as both a Competitor and Coach. His Striking Background includes Muay Thai, Taekwondo, Boxing and American Kickboxing.
In the Fitness Industry, Coach Weave is a NASM Certified Master Trainer with additional credentials as a Certified Sports Nutritionist and most recently obtained his Master of Public Health in Physical Activity. He has over 12+ years experience in Private, Small Group and Class based Fitness Coaching.
Courtney Weaver
General Manager, Memberships & Customer Service
Gnat Bagozzi
Coach Gnat serves as the Head Instructor of TPMAF's Stretch Class. She is also active in Strength, Kickboxing and Boxing as she prepares to become an Active Competitive Kickboxer.